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Blue light from digital devices causes increased risk of macular degeneration
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Perl Three Small Silver Stars Offline O.P.
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sv Blue light from digital devices causes increased risk of macular degeneration
Studies indicate that staring at the screen of digital devices, be it your laptop, desktop computer, or smartphone, could increase your risk for macular degeneration, the leading cause of blindness in the U.S.

http://glitch.news/2018-09-12-blue-light...ation.html
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09-20-2018 07:26 AM
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IJD One Large Silver Sparkling Star Offline
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RE: Blue light from digital devices causes increased risk of macular degeneration
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09-20-2018 07:26 AM
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Perl Three Small Silver Stars Offline O.P.
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RE: Blue light from digital devices causes increased risk of macular degeneration
What can you do to prevent macular degeneration?
There are a number of steps you can take to lower your risk of macular degeneration, especially one that results from exposure to blue light. Here are some of them:
Limit exposure – The simplest way to protect your eyes is to not use your digital devices for extended periods of time. Give your eyes enough time to rest after staring at your smartphone or computer. If you tend to use your devices to while away time, you may opt for another hobby instead, one that does not put as much strain on your eyes.
Filter out light – You can limit your eyes’ exposure to blue light by wearing glasses with special lenses meant to reduce blue light. You may also equip your devices with screen protectors that come with blue light filters.
Take a break – If you have no choice but to spend a long time in front of a digital screen, such as if you are pulling an all-nighter for your job, then you can give your eyes the occasional break using the “20/20/20” method. Every 20 minutes, look up from the screen and stare at a point 20 feet away for 20 seconds.
Eat healthily – http://glitch.news/2018-09-12-blue-light...ation.html
09-20-2018 07:27 AM
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sv RE: Blue light from digital devices causes increased risk of macular degeneration
……. head
10-06-2018 12:04 AM
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Absolute Crap Crap Reasonable Nice Amazing
 


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