Saggy chin and droopy jowls
This exercise will tighten the muscles under your chin, toning saggy cheeks and droopy jowls.
Smile and open your mouth to make an “ahhh” sound.
Fold your lower lip and corners of your lips into your mouth and hold tightly.
Extend your lower jaw forward.
Now lift your lower jaw slowly to close your mouth. Pull your chin up about an inch each time you scoop, tilting your head backward.
Open and close your jaw for ten repetitions.
On the final rep, your chin should be pointing towards the ceiling. Keep this position for 20 seconds.... https://www.thealternativedaily.com/5-wa...cial-yoga/

For years, experts believed liberal democracy would gradually spread around the world but the system has eaten itself and the result is a new global populism.
The most obvious factor in the ongoing conflict between Canada and Saudi Arabia is the grotesque disproportion between cause and effect. In that a minor diplomatic protest has triggered a set of measures which almost announce a military conflict.

Here’s what happened. Saudi Arabia finally allowed women to drive, but at the same time arrested women who campaigned for the right to drive. Among the arrested peaceful activists was Samar Badawi, who has family in Canada, and Ottawa demanded her release.

In return, the Saudi government proclaimed this protest a reprehensible interference in its internal affairs and immediately launched into sanctions. They included expelling the Canadian ambassador, canceling the state airline’s flights to and from Canada, freezing new trade and investment, the sale of assets in Canada, the withdrawal of students and the repatriation of patients undergoing treatment in Canada.

And all this under the guidance of a crown prince who poses as a big reformer.
https://www.rt.com/op-ed/435787-saudi-ca...new-order/

Italy on Monday said it would not offer safe harbor to the 141 people rescued by the humanitarian ship Aquarius off the coast of Libya last week. The Aquarius, run by Franco-German charity SOS Mediterranee and Doctors without Borders (MSF), picked up the migrants in two separate operations and is now in international waters between Italy and Malta. The Aquarius spent nine days at sea in June after the new government in Rome shut its ports to all humanitarian boats, Reuters said. “It can go where it wants, not in Italy!” Interior Minister Matteo Salvini said of the Aquarius on Twitter, mentioning France, Germany, Britain or Malta as destinations, adding that “human traffickers and their accomplices” should be stopped. The European Commission is in touch with several EU states and trying to help resolve the “incident” with the Aquarius, according to a spokesman in Brussels.

https://www.rt.com/newsline/435833-italy...-migrants/

Turkish authorities have reportedly arrested a member of a terrorist group in connection with the assassination of Russia’s ambassador to Turkey, Andrey Karlov. The envoy was assassinated at an Ankara art gallery on December 19, 2016 by Mevlut Altintas, an off-duty police officer who was shot dead by police during a standoff. On Monday, security agencies in Ankara arrested the wife of a man formerly employed by the Turkish Information and Communication Technologies Authority. He was also identified as a senior member of what Ankara describes as Fetullah Terrorist Organization (FETO) and the superior of Altintas. The man was arrested in April, while his wife was also identified as a suspect due to using the terrorist group’s encrypted messaging app ByLock and having worked at FETO-linked companies, Anadolu news agency reported. Late last year, six people were reportedly arrested over the assassination, including three police officers.

https://www.rt.com/newsline/435835-turke...mbassador/

The value of the Turkish lira has halved this year against the US dollar. The freefall has been exacerbated by latest US threat to double tariffs on Turkish steel and aluminum. But there are other factors weighing down the lira.
On Monday, the currency dropped to a historic low of 7.2 lira against the dollar before recovering slightly to 6.8 against the greenback. Turkey's Istanbul 100 stock market hit its lowest level in dollar terms since March 2009.

Relations between the US and Turkey have deteriorated since the failed military coup against Turkish President Recep Tayyip Erdogan in 2016. Erdogan accuses Washington of protecting coup plotters. The US began applying economic pressure after the detention of American pastor Andrew Brunson in Turkey, accused by Ankara of aiding the failed military coup.

https://www.rt.com/business/435826-turki...ecord-low/

A Raytheon Mark 82 general-purpose free-fall bomb was likely used by the Saudi-led coalition to strike a bus full of children in Yemen on Thursday, a local journalist claims, after bomb fragments from the scene were recovered.
The Saudi-led coalition struck a school bus in the Dahyan area of the Houthi-controlled Saada province last Thursday, leaving 51 dead, most of them children, and injuring at least 79 others. Just as the dust was settling at the scene of the strike with charred bodies being recovered, locals found fragments of the bomb used.

https://www.rt.com/news/435800-yemen-bus...fragments/

It would appear that many of them are said to be inside or near mountains, and of note there are native american legends about all kinds of spooky activity near certain mountains..and some are purported to be out in the deserts.




http://www.abovetopsecret.com/forum/thread1215276/pg1

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